Simply Briefed pod E14: Health data overload? From overwhelmed to empowered with AI
- Josefine Max
- May 13
- 2 min read
Key topics
AI can help make sense of complex health data
There is no one-size-fits-all solution for health, personalization is key
Unified health measurements can lead to early warning systems
Not all data points provide equal insights, quality matters
Emotional connections to health data can enhance understanding
AI can help navigate uncertainty in health diagnostics
Episode 14: Health data overload? From overwhelmed to empowered with AI
– With Peter Vesterberg and Per Söderström
Health data has never been more accessible, but how much of it is actually useful?
In this week’s episode, Peter Vesterberg and Per Söderström return to Simply Briefed to discuss how AI can help make sense of the overwhelming volume of personal health data available today. The conversation explores the shift towards citizen-driven health, where individuals are increasingly in charge of their own health information, and the challenges that follow when trying to integrate these insights into traditional healthcare systems.
We discuss why not all health data is equal and how personalization is key to making health metrics actionable. Peter and Per also highlight the importance of energy management as a critical but often overlooked factor in overall health, and why creating an emotional connection to your health data can lead to better outcomes.
The conversation addresses data privacy concerns, the complexities of unifying and anonymizing health data, and how AI can help navigate uncertainty in diagnostics and decision-making. Looking ahead, the future lies in unifying diverse health data sources to enable smarter, safer, and more personalized healthcare solutions.
Key Takeaways
AI makes complex health data useful
AI can help turn scattered health metrics into actionable insights. But quality matters more than quantity when it comes to meaningful health outcomes.
Personalization drives value
There’s no universal solution in health. Personalization and developing an emotional connection to your health data makes it easier to engage with and act upon.
Unified, anonymous data enables smarter healthcare
The future of health monitoring lies in combining diverse data sources while safeguarding personal privacy. Done right, it opens the door to early warning systems and smarter diagnostics.
🎧 Listen now on Spotify!
Host: Kristine Lium
About the guests
Names: Peter Vesterberg & Per Söderström
Backgrounds: Per is a Healthtech Evangelist and Longevity Advocate who has been a biohacker for many years, his interest for citizen-driven health pointed him in the direction of health-tech, with the idea that healthcare needs tools for a radical update. Peter is CEO and founder of SALUTO, a healthtech company leveraging AI to advance preventive precision health. He has over 20 years of experience in the AI field.
Contact: Peter on LinkedIn & Per on LinkedIn
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